hi Chris, I wasn't aware you'd also been through domestic violence, from what I know of you, all these years, it makes sense.
briefly: libel and slander is only libel and slander if what is stated is UNTRUE in any way. I have never spoken UNTRUTH - not once - because as an autistic empathetic individual, the effect of maintaining a lie that is knowingly different from the truth is physiologically devastating.
I could be *wrong* about things... (and have been), but that is very very different from *deliberately* lying (knowingly maintaining a second thread) for the purposes of deception: the cognitive dissonance it sets up CAUSES STRESS and BRAIN DAMAGE.
for you, and me, there is good news. see :// m.youtube.com/watch?v=6d6oq0zGGmw and other similar videos. one of them contains a lifestyle and dietary recommendation regime.
l.